Sedentary Lifestyle (Sitting Disease): How To Get Active. If so, then you may have "sitting disease,” a catchy phrase for a sedentary lifestyle that might be putting your health at risk. A growing body of research shows that long periods of physical inactivity raise your risk of developing heart disease, diabetes, cancer, and obesity.
Sedentary Lifestyle. A sedentary lifestyle and lack of physical activity can contribute to or be a risk factor for: Anxiety. Cardiovascular disease. Migraines. Breast cancer. Colon cancer. Computer vision syndrome only for computers and tablets. Depression. Diabetes. Gout. High blood pressure. Lipid
Sedentary Lifestyle: Effects, Solutions, And Statistics. A sedentary lifestyle can cause severe health issues, including cancer, diabetes, and poor cardiovascular health. Solutions include doing more exercise. Learn about the effects of a sedentary
Sedentary Lifestyle Health Risks. A sedentary lifestyle is defined as a type of lifestyle where an individual does not receive regular amounts of physical activity. Where physical inactivity is considered the failure to meet the recommendations of the Center for Disease Control (CDC) , stating that an individual should participate in a minimum of 150 minutes of moderate exercise, or 75 minutes of a more vigorous regimen.
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Definition Of Sedentary Lifestyle By. A lifestyle involving little exercise, even of the least strenuous type. Sedentary living is associated with weight gain, obesity, type 2 diabetes mellitus, and, in many studies, an increased risk of coronary artery disease.
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